Tuesday, March 6, 2012

Flounder with onions, tomatoes and lemon spice


Flounder with garlic, onions, tomatoes, and lemon spice. Put olive oil in a pan with mashed garlic for a couple seconds. Once the oil bubbles, saute the onions until it softens. Then put in chopped tomatoes. If you are too lazy (like me) pour in tomato paste instead. Rub lemon spice onto the flounder, lower the heat to medium or low and place on top of the onion, tomato mixture. Cook thoroughly preferably until onions begin to brown or until fish is done.


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